healthy apple muffins

Make it vegan: Replace the eggs with flax eggs and replace the yogurt with vegan buttermilk—try mixing 1 ½ teaspoons vinegar with a scant ½ cup non-dairy milk. However, in this one, the coconut oil really stood out. Seriously, this is a healthy apple muffin recipe that’s so good, my kids call them healthy apple cupcakes that don’t need frosting! I haven’t tried oat flour with these. Remove as much air as possible and seal. and I dont leave comments often but I just have to say THANK YOU so much for making simple, healthy recipes using easy to access ingredients and giving extremely useful bits of knowledge on how to make them. Any type of oil or even melted butter will work! In a large mixing bowl, combine the flour, baking powder, cinnamon, baking soda and salt. A delicious muffin doesn’t need lots of sugar and fat. Sprinkling the muffins with sugar before baking gives them a crispy top, just like a coffee-shop muffin--but these are a whole lot more nutritious than your average coffee-shop muffin, thanks to wholesome ingredients like white whole-wheat flour. Awesome thanks so much couldn’t wait to try them Delicious thank you, I made these with my 3 year old son, using apples from apple picking last weekend. I love it. Follow my strawberry oats muffin for recommendation. I used up some old gala apples that I need to find a use for, as well as I added just a small amount of nutmeg along with my cinnamon. Does it matter what type of apples you use? I decided NOT to SQUEEZE OUT some of the liquid from the GRATED APPLE in the recipe for Healthy Apple Muffins, AND I ADDED 3/4 CUP OF SULTANA RAISINS, in the “single” recipe, to soak up the liquid from the grated apple if there’s too much of the liquid in the muffin batter … and it turned out to be perfect. I just stick mine in a gallon-sized freezer bag and put them straight in the freezer that way. Thank you for such a quick response, Hi, can anybody suggest a replacement for the apple sauce – if it’s the only ingredient one is missing and too lazy to go to the store …. I thought I read somewhere that you recommend replacing with extra applesauce but when looking again to confirm and how much, I couldn’t find info Sure, you will likely get a fluffier result. Here are our favorites for making these healthy apple muffins: The Honeycrisp apple is the jack of all trades. Recipe adapted from my healthy carrot muffins. Then, place in the oven at 350ºF and bake for 18-22 minutes or until the center is fully cooked. 2 cups finely chopped peeled apples, preferably Gala, Fuji or Honeycrisp, © 2020 EatingWell.com is part of the Allrecipes Food Group. You can also swap the walnuts for a different type of nut. You can also freeze this healthy apple muffin recipe. Add all of the wet ingredients to a large bowl and combine. It doesn’t make any extra dishes work if you use the liquid measuring cup you’d be measuring out your milk with. You’re welcome! If you’re eating on the go, you could pair them with boiled eggs, a frozen breakfast burrito, microwave omelet in a jar, or even a SPAM musubi! Soo good. These muffins not only call for shredded apple but also applesauce. Also for the spices, I added nutmeg, allspice, and ginger with the cinnamon which really brought out the “fall” flavored! Your email address will not be published. I don’t like to throw away any nutritious part of an ingredient … an “apple liquid” is APPLE JUICE which is FULL OF MINERALS, and vitamins, etc. These muffins were an absolute treat with full flavor – probably because of the very generous amount of apples and the double cutting sizes (diced & grated). Oat flour could work here. How you measure your flour is important. Please refer to my disclosure policy for more information. You know I follow an 80/20 approach, and most of my recipes here are made with whole foods. I guess for this recipe its best to just grease the pan? Any kind of applesauce works, but just be mindful what your applesauce is sweetened with to keep this recipe refined sugar-free. Thanks! The amounts should look normal to you now. Thinking ahead for a weekend excursion with 4 little ones! I like grating the apples because you can use the peelings. You’ll also see in the cooking video below that I missed a key ingredient in making these healthy apple cinnamon muffins. I hope you can enjoy them! I make these all the time now, a big hit in my household! They don’t have much nutritional value, and in fact can contribute to diet related health problems. If you’re planning to make these healthy apple muffins for kids, you’ve got to see how much fun they can have helping you! You can also try our Healthier Caramel Apple Cake! Ended up with 13 muffins nice-sized muffins instead of 15. The muffins were delicious, very moist and flavorful. Thanks for all you do! The maple syrup brings out all of the amazingly sweet and warm flavors of apple cinnamon muffins! We suggest spraying your muffin liners with cooking spray just in case. Today, apple muffins are joining the club. Also used honeycrisp apples instead of Granny Smith, they were like eating mini apple pies but healthy and not full of sugar. Recipe yields 12 muffins. In a large mixing bowl, add the flours, oatmeal, baking powder, baking soda, cinnamon, salt, and turbinado sugar. and for Ms. Fitzgerald. Great with a cup of tea! In a small bowl, mix together the pecans, 2 tablespoons of the brown sugar and … While nothing is risk free, some activities are safer than others when it comes to COVID-19. I believe I commented already, but wanted to make sure you got your answer. Chopped fruit, shredded veggies (like carrots or zucchini), nuts and dark chocolate chips all add great nutrition to your muffins. Hi . Make these and show yourself and your family what love tastes like! Thanks!! I haven’t made any of your recipes before, but keen to give this one a go – and have plenty of rhubarb to cook, but not many apples to do the appplesauce :(. Delicious fall recipe! I added walnuts on top that got nice and toasty. My picky 10 year old eater has been loving these…I bumped up the cinnamon just a bit and went to one cup of maple syrup… more for my taste than his. I also sprinkled the top of each muffin with chopped walnuts before baking. About ⋄ Contact ⋄ Cookbook ⋄ Recipes ⋄ Shop ⋄ Subscribe, Cookie and Kate receives commissions on purchases made through our links to retailers. Your recipes never disappoint! It took a few minutes, but they actual grew on me. Very good! #dessert #muffin #snack #freezermeal. Make apple cinnamon muffins! Stir in butter until well incorporated. It should not be considered a substitute for a professional nutritionist’s advice. In a large bowl, mix together the flour, oats, almond flour, brown sugar, flaxseeds, cinnamon, baking … Hi! But I used paper muffin liners and the paper stuck to the muffin. Hi Maddy, that sounds good, and I’m glad you liked the muffins! Just made these, and WOW! It affects the texture and how sweet your baked good is. Coat with cooking spray.

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